Dance Shred

12 Weeks | Beginner | Multi-StyleEmbark on a transformative fitness journey with the Beginner Shred. Our first comprehensive dance programme that spans an exciting array of dance styles. Enjoy 3 sessions per week to target and sculpt different parts of the body.

LOSE UP TO 2 and 1/2 STONE in 12 weeks

6 Weeks | Intermediate | Multi-StyleDiscover the Express Shred, the ultimate programme offering a thrilling mix of various dance styles to help you achieve your fitness goals. Enjoy 3 sessions per week to target and sculpt different parts of the body.

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